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The best LED shop lights of 2024 to illuminate your garage, workshop, or warehouse
Adequate lighting is an essential part of your workspace and indoor space. You can choose LED shop lights…
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Causes & prevention tips for pressure cooker accidents
Pressure cookers have become a kitchen staple, allowing for quicker cooking times and energy efficiency.However, they also come…
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7 step-recipe to making the best obambla [sun-dried tilapia]
Sun-dried tilapia, known as obambo or obambla, is a traditional delicacy cherished in western Kenya.This dish, with its…
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5 pregnancy workouts to avoid for a safe delivery
Exercise is a crucial component of a healthy pregnancy, offering numerous benefits such as improved mood, better sleep,…
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Common mistakes men make during their partners’ pregnancy journey
Pregnancy is a transformative period in a woman's life, filled with anticipation, excitement, and numerous physical and emotional…
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5 risks associated with nail dryers & safer options to go for
Nail dryers have become common in nail salons and for home use. These devices, designed to speed up…
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7 stereotypes associated with big-bellied men
Stereotypes are preconceived notions that often don't hold much truth but somehow manage to persist in society.Men with…
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7 everyday activities straining your back and how to deal with them
Back pain is one of the most common ailments affecting people worldwide, often caused by everyday activities that…
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Nairobi fly: Understanding its effects, habitat and treatment
The Nairobi fly, often referred to as the 'Kenya fly' or 'Acid fly,' is an insect native to…
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3 mental benefits of keeping pets & why you should have one
In today's age, the quest for mental well-being has become more crucial than ever. While therapy and medication…